BCAA’s 1kg UNFLAVOURED – Focal Nutrition

• What do BCAA's do? 

  BCAA refers to three amino acids; Leucine, Isoleucine and Valine. BCAA contribute to a number of metabolic and physiological roles. These include promoting protein synthesis and metabolism of glucose. They may also increase oxidation of fatty acids. They also play roles in immunity and brain function.
  BCAA have shown varied success towards promoting muscle mass when consumed post-workout. The most consistent increases in muscle mass are experience when BCAA are combined with a carbohydrate source.
  BCAA have shown positive results when taken pre- or intra-workout to prevent exercise-induced muscle breakdown under fasted or prolonged conditions.
  that helps buffer acid in muscles, increasing physical
  Are BCAA safe?
  Yes, BCAA are extensively studied and have been linked towards muscle growth for over 35 years. Long term studies have found no adverse side-effects in users. It is possible that users may suffer from muscle cramps or bloating. If these side effects occur we encourage the individual to monitor and adjust their water intake.

  OK, so how do I use it?

  We recommend a serving of 15-20g/ day, 30 minutes prior to exercise or during exercise.
  Many other brands dose their BCAA at much lower doses such as 3-5g. We do not recommend using doses this small as it will most likely yield little to no results.

Disclaimer

The information provided on this webpage is not intended to be medical advice or to replace professional medical advice, diagnosis or treatment.

This product should not be used to treat, cure or prevent any medical condition and is not to be used for therapeutic purposes (unless the product has been entered on the Australian Registrar of Therapeutic Goods).

We make no guarantee as to the results that you may experience from using this product or the information we make available on this webpage. Your results will depend on many factors, including but not limited to your age, gender, other products used, health history, exercise regimen, lifestyle and diet.

Please check with your health practitioner before making any changes to your diet or taking supplements, especially if you are pregnant, lactating or have a health condition. Always read directions for use carefully.